Yoga and brunch at Dalloway Terrace - a gentle and mindful start to the day

Having really gotten into fitness and healthy eating last year I was determined to keep it up in 2018. So when the opportunity came up for a yoga class and brunch at the beautiful Dalloway Terrace it seemed like the perfect chance to reset and get back on track after an indulgent Christmas break:


The Yoga Class with Lululemon
The yoga class started bright and early at 7am and our particular session was run by Kate Lister - a singer turned yoga teacher who was so friendly and great at motivating the class despite our early start. Yoga mats are provided by Lululemon and our session was a good mix of breathing exercises, flexibility and specific body postures.

I'd say it was suitable for both beginners and intermediates but if you're more advanced then you may prefer something more challenging. Now I must admit I'm not the most flexible and am usually more of a weights and cardio girl but despite this I still enjoyed the yoga class and came out feeling more relaxed and inspired.


Dalloway Terrace
Located in the heart of Bloomsbury Dalloway Terrace is one of the most beautiful venues in London and having seen it so many times on other blogs and Instagram I couldn't wait to see terrace for myself. It's decorated with the most beautiful hanging plants and greenery and as soon as I walked in I felt like I was in the most enchanting secret garden. 


There's elegant marble decor, overhead heaters and cosy blankets to keep warm with during the winter. And with food and drinks served throughout the day it's the perfect place to escape from the outside world. I know I definitely want to go back to try the afternoon tea and for some after work cocktails.


Dalloway Terrace brunch
Straight after the yoga class we were led up to the beautiful Dalloway Terrace which was all set up for brunch and as it was so early we had the whole terrace to ourselves too which was lovely. To start with there's a tea or coffee plus your choice of a juice, followed by one of 4 freshly prepared brunch bowls. 

I've included a photo of the menu above so you can see the choices available but I'd highly recommend the London Greens Juice and Rainbow Acai Bowl. With a mix of seasonal berries, banana and assorted nuts it tasted as good as it looked and along with the cup of steaming hot tea certainly helped to set me up for the day. 


Brunch is a relaxed affair - something to bear in mind if you need to run off to work after. There were only about 8 or so of us in the class and most people we happy to stay and chat after so it turned out to be a relaxing and gentle start to the day.

Overall both me and my friend really enjoyed our yoga class and brunch at Dalloway Terrace and it's a lovely way to reset and be inspired for the new year. The class runs every Thursday morning till the end of January and you can find more information and purchase tickets here

Have you ever visited Dalloway Terrace? What are you favourite exercise classes and brunch locations?

Pin for later:


3 comments

  1. I was invited to this event and I was absolutely gutted that I couldn't go. It looks like I missed out on a really, really good one! xx

    rhymeandribbons.com

    ReplyDelete
    Replies
    1. Ah that's a shame, it was a great morning and it would have been lovely to meet you x

      Delete
  2. Our unique events combine yoga, the outdoors and various unique elements that allow people ... Yoga is the perfect compliment to a day paddling on the river, hiking in the mountains or ... Yoga mats are provided and beginners are welcome. best yoga mat for ashtanga

    ReplyDelete

Related Posts Plugin for WordPress, Blogger...
© Peonies and lilies

This site uses cookies from Google to deliver its services - Click here for information.

Professional Blog Designs by pipdig